If you are a runner, you must have experienced shin splints at some point or another. Almost everyone experiences this injury in their career. Around 30 percent of runners suffer from shin splints.
A Shin splint is a sports injury caused during sports, so it is hard to prevent it. The inflammation causes it because of overuse, or the shoe that causes this issue due to overpronation or lack of cushioning from wearing the wrong shoes.
There are other causes, but the leading cause found is the use of the wrong type of shoes. Your shoes play a significant role in preventing shin splints; while the truth is that no shoe can prevent the shin splints entirely, the right one can help.
The right shoe can help you in many ways, such as correcting your running form and providing your foot comfort and stability. That is why in this article, we have compiled the best ASICS running shoes for shin splints.
Why Asics Is Best For Shin Splints?
Contents
Best ASICS Running Shoes For Shin Splints
Shin splints are very painful, but luckily, they are not very serious and can go away with home remedies, some rest, and a little bit of treatment. But if you do not rest and avoid the treatment, this can cause you some serious issues.
As we already have said, the leading cause of shin splints is wrong shoes. When your shoe does not have enough cushioning, it will not be able to absorb the shock, and there will also be no support which can lead to pain. A proper shoe will prevent and reduce the pain. It will have everything a running shoe should have, like cushioning, arch support, shock absorption, and many more.
One such shoe brand is ASICS, which provides enough cushioning for comfort and support; it has durable soles and breathable fabric which keeps your feet dry and odorless. That is why in this article, we will discuss the best ASICS running shoes for shin splints.
Before going into details of the product, let’s briefly get to know the company’s history.
ASICS shoes were founded by Mr. Kihachiro Onitsuka in 1949 in Kobe. In the same year, the company had four employees and 300,000 yen capital. The initial name of the company was ONITSUKA, and later it was changed to ASICS.
ASICS is an acronym from the Latin expression “Anima Sana In Corpore Sano,” which means “You should pray for a healthy mind in a healthy body.” This proverb was suggested to Mr. Onitsuka by a friend.
We have picked some best ASICS running shoes for shin splints. The list is mentioned below.
ASICS women’s Gel-Excite six running shoes are specifically designed for long distances. Now with these shoes, you can run miles too with comfort.
The unique Gel technology adds more ease during running or walking, and a high level of energized cushioning is there to provide you relief even when you cover a long distance.
The jacquard mesh fabric allows the feet to stay dry, cool, and odor-free. The ortholite sock liner helps with moisture management and keeps your feet fresh throughout.
The amplifoam technology offers a smooth and flexible run. These shoes are lightweight, which is why running is more accessible. The attractive design is a bonus for you.
The shoes are available in various colors, including violet blush/dive blue, Heritage Blue/Mako Blue, and Blue/Gray colors.
The weight of the shoes is 8.35, the height is 20mm, and the forefoot height is 12mm.
The ASICS women’s Get Excite 6 running shoes are designed to keep your comfort at the top.
PROS
Lightweight Shoe
Available in Untraditional colors
CONS
The gel is present only in the heel of the midsole
The ASICS women’s Get Excite & running shoes are perfect for hard surfaces and long distances. These shoes not only deliver comfort but also protect you from injuries such as shin splints.
Jacquard mesh fabric is used in shoes that improve ventilation and stability. The rubber sole makes it easy to run on rough and hard surfaces. Also, it helps in shock absorptions. It also helps to keep your feet dry and cool during running.
The amplifoam midsoles are designed to maintain durability by providing flexibility and comfort. The premium sock liner features help to keep the moisture and breathability of the shoes.
The platform measures approximately 0.75. The shoes are available in different colors: white/polar shade, Sheet Rock/Pure Silver, and Magnetic Blue/Sunrise Red.
With ASICS women’s Gel-Excite four running shoes, you will get nothing but comfort and more comfort. The main feature of these shoes is rear foot get cushioning technology, which is the latest development in energetic running shoes and aims to deliver comfort during running all day long. Also, it helps to absorb the shock during the impact phase and allows smooth transition on mid distances.
The rubber sole is there to offer more support on hard surfaces. The shoes also come with removable sock liners to adjust a medical orthotic.
The ASICS women’s Gel excites 4 running shoes available in grape/silver/begonia pink, Indigo Blue/Indigo Blue/Orchid, Shark/Flash Coral/Parachute Purple, and many more colors.
PROS
Best Diabetic shoe with APMA Seal of Acceptance
Best for shin splints due to more cushion.
Smooth transition from heel to toe.
CONS
The tongue doesn’t hug the top of the ankle for a long time.
ASICS Gel-Contend 5 women’s running shoes are perfect for long distances because they have more cushioning and stability. The internal heel counter offers a supportive fit, while the rearfoot gel technology cushioning system makes sure your feet remain comfortable and stable throughout the day.
The ortholite sock liner keeps your feet dry and cool with its moisture management system. Amplifoam midsole is designed to maintain durability, and provide flexibility and comfort.
The ASICS Gel-Contend 5 women’s running shoes are available in different colors, including Grand Shark/White, Mid Grey/Icy Morning, Metropolis/Fuchsia Purple.
Running was never fun before ASICS Men’s Gel-Cumulus. ASICS Men’s Gel-Cumulus 20 running shoes have an increased landing surface and premium feels and fits that give you a more comfortable ride with every foot you strike.
SPeVA insole material provides sufficient room inside shoes, and flyte foam technology is introduced for smooth movement and optimal bounce back when you contact the ground.
Ortholite sock liner and Gel technology cushioning system ensure you can go the extra mile in comfort while the new rolled collar offers s shinier silhouette. The rubber sole provides extra durability.
The shoe weight is 10.05 oz, the Heel height is 23mm, and the forefoot height is 13mm. These shoes are available in Black/Beryl Green, Ironclad/Black, Black/White, and many more colors.
ASICS Men’s Gel-Excite 6 twist running shoes are durable, breathable, and comfortable. The long-lasting midsole material provides a cushion that offers comfort all day long. The breathable mesh upper provides better fitting and coziness.
Rearfoot Gel brand technology reduces shock every time you strike on the ground and allows for a smooth and relaxed transition. The extra comfort is provided by lightweight cushioning.
The rubber sole delivers extra durability, while the ortholite sock liner and mesh upper are responsible for dryness, breathability, and flexible fit.
An amplifoam midsole is designed for durability with better flexibility, platform adaptability, and comfort.
These shoes are available in various colors such as Steel Grey/Classic Red, black/white, and Blue Expanse/White.
PROS
Lightweight shoes
Available in Untraditional colors
CONS
The gel is only present in the heel of the midsole
ASICS women’s Gel-Kayano 26 running shoes are ideal for long distances and comfort. If you are looking for something durable and comfortable, then ASICS women’s Gel-Kayano are your go-to shoes.
The rubber sole protects from shock as well as durability to the shoes. The Spevafoam 45-lasting material is used in the boots, which offers a soft platform and comfort.
The dynamic duo max support system enhances the stability and support with reduced weight, while flyte foam propel technology offers supreme bounce.
Jacquard mesh upper allows your feet to breathe and keeps them fresh, dry, and cool.
These shoes are suitable for every foot type, high arches, normal size arches, and low arches or flat feet. They are available in Fawn/Rose Gold, Color: Black/White, Color: Black/Heritage Blue, Piedmont Grey/Sun Coral, and many other colors.
ASICS Men’s Gel-Kahana 8 running shoes are well known for durability, stability, and rugged style. Gel-Kahana 8 shoes offer a Gel cushioning system for extra comfort and better performance whenever the rubber hits the road or trail.
Rearfoot Gel cushioning system reduces the shock during the impact stage and allows smooth transition, whereas speva midsole material improves the bounce back features and decreases midsole breakdown.
Duomax support system is installed to improve support and stability. The trail-specific outsole provides uphill and downhill traction on all types of roads.
ASICS Gel-Kahana 8 is made for neutral (normal size arches) and flat foot (low arches), and its weight is 11.9 oz.
Directoire Blue/Vibrant Yellow/Black, Dark Navy/Black/Sulphur Spring, Shark/Black/True Red, Sandstorm/Black are amongst the various colors available.
PROS
Arch Support is incredible
Breathable mesh
CONS
The tongue doesn’t hug the top of the ankle for a long time.
Choosing the right shoes can sometimes be tricky, but you can get the right shoes by considering these things before purchasing.
1:The cushioning and support
Cushioning plays a vital role when choosing running shoes. If a shoe has an adequate amount of cushioning, it will provide more support to your feet. Your feet will be more stable while running, and most importantly, cushioning will protect you from injuries, and you can cover longer distances with ease and comfort.
2:How do the shoes fit you
The most important thing is running shoes should be comfortable, and you feel good as soon as you wear them. When you walk or run in them, your feet should feel secure at the heel, midfoot, and forefoot. The upper should support your midfoot, and the toe box should provide a lot of space for your forefoot.
3:The intended use
The choice of shoes also depends on how and when you are going to use them. Are you going to run on the roads or trails or both of them? Such shoes are engineered to have more cushioning and cushion your feet on more complex surfaces and offer you comfort with every step. These shoes also have grippy lugs on the outsole that help you to handle technical terrains.
Conclusion:
A comfortable and supportive shoe is very significant for a smooth ride and avoiding and preventing injuries, especially shin splints. Though shin splits are not very serious and can go away with time, they are painful and can halt you from your favorite activity for a while.
We have learned that there are many things that you can adopt to avoid shin splints, and the most important is picking the right shoes. Right shoes will offer the proper stability, support, and relief that you need during running.
In this article, we have picked the ASICS running shoes that are not only helpful in preventing injuries during running but are also very easy to use. We hope that you will like our compilation of the best ASICS running shoes for shin splints.
Frequently Asked Questions FAQs
AICS was founded in Japan in 1949, and it’s a famous company for manufacturing high-quality running shoes. The ASICS running shoes are known for their stability, support, and comfort, making them the favorite shoes of every runner. Yes, ASICS is a good brand.
Yes, ASICS is made in China, but it also has production units in Indonesia and Vietnam. Vietnam’s production is almost 40 percent. ASICS has factories in other countries because they want to cut labor costs.
It is a general rule to change the running shoes after 450 to 550 miles, whether you are wearing ASICS or any other brand. If your boots now show any signs of wear after the miles mentioned above, you can use them longer.
No ASICS is not a German company. It was founded in Japan by Kihachiro Onitsuka on 1st September 1949. Initially, he started to manufacture basketball shoes in his hometown Kobe.
Are ASICS shoes comfortable?
All ASICS shoes have extra cushioning, which provides comfort and stability during running for long distances. Having good cushioning means more ease and fewer chances of any injury.
