Have you ever felt pain in your shins in your daily routine special after your daily run? Do you feel strain in your lower leg muscles quite often? The resulting may be shin splints. In medical language, it is called tibial stress syndrome. Let’s look into the details. Know what are shin splints? How are they … Read more
You are fed up with your heel pain and are unable to work out anymore without pain. Take a deep breath? Relax. We are here with a solution to your problem. What is Plantar? The plantar is present in the sole. The pain of Plantar Fasciitis is linked to the sole and heel. Is it … Read more
You might have experienced shin splints as a runner. Almost everyone goes through this in their running career. There are many causes and reasons for shin splints, such as inflammation, lack of cushioning in the shoes, or over-pronation from wearing the wrong type of shoes. As we have said, every runner experiences this injury, so … Read more
Do you have flat feet? Or are you searching for comfortable shoes for your flat feet? We are rightly aware of the disturbance you are going through. Runners with flat feet come across many challenges. Incredibly challenging when it comes to the selection of the best shoes for flat feet. One of the significant challenges … Read more